My wife introduced me to CrossFit. At the time I was an avid outdoorsman; rock climbing, hiking, backpacking, and adventuring all over the place. My fitness consisted of routine lifting splits in a traditional gym setting (i.e. - Chest & Triceps, Back & Biceps, Legs & Core) and going to the climbing gym for bouldering sessions about four times a week. While my love for the outdoors has not diminished, the way I prepare for these adventures has. CrossFit has brought functionality to my training I never previously had and it ACTUALLY helps me to be the best version of myself. I am physically stronger with fewer aches and pains and my emotional and spiritual life is healthier and more stable. As a CrossFit affiliate owner, it is my hope to encourage each person I interact with to try something new and to see how capable they are. No matter a person's goal, I want to help them achieve it and pass along some knowledge I have obtained during my own pursuit of fitness.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 6353rd Men | 1028th Men North America West | 1972nd Men United States | – – | ||||
| 2023 | 8299th Men | 1536th Men North America West | 3140th Men United States | 1st Men The Simple Warrior CrossFit | ||||
| 2022 | 16494th Men | 7505th Men North America | 6380th Men United States | 1st Men The Simple Warrior CrossFit | ||||
| 2021 | 9596th Men | 4851st Men North America | 4125th Men United States | 1st Men The Simple Warrior CrossFit | ||||
| 2020 | 2378th Men | – – | 1018th Men United States | – – | ||||
| 2019 | 4617th Men | – – | 2143rd Men United States | – – | ||||
| 2018 | 14454th Men | 611th Men South West | 8088th Men United States | – – | ||||
| 2017 | 29204th Men | 1365th Men South West | 17013th Men United States | – – | ||||
| 2011 | 2621st Men | 145th Men Australia | – – | – – | ||||
Benchmark Stats
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Back Squat 345 lb Chad1000x -- Clean and Jerk 275 lb Deadlift 450 lb -
Fight Gone Bad 366 Filthy 50 -- Fran 3:23 Grace 1:58 -
Helen 8:17 L1 Benchmark -- Max Pull-ups 25 Run 5k -- -
Snatch 225 lb Sprint 400m 0:56