Kimberly Brooke

  • CrossFit
    OPEN
    3
  • --
  • CFID
    949182
  • Division
    --
  • Age
    34
  • Height
    5'11"
  • Weight
    165 lb
  • Affiliate
    --

I was a high-level collegiate athlete when I blew out my knee and gained a tremendous amount of weight due to sudden inactivity without a change in diet. I struggled with binge eating, depression, sugar cravings, and yo-yo dieting from 2006 to 2011. A friend put me on to CrossFit and Mark Sisson's Primal Blueprint. I lost 70 lbs doing CrossFit three to four times per week and using the Primal way of eating. In early 2018, I got certified to be a Primal Health Coach, specializing in women's nutrition through ancestral health. Just after Thanksgiving 2018, I found the Carnivore/Zero Carb diet. I gave that a try and my lingering sugar cravings completely vanished after three days. Since starting Carnivore, I have re-tooled my entire coaching program to align with a zero-carb philosophy and plan on getting my CrossFit L1 in March! Best of luck to all the athletes in the Open this year!! See you under the bar!

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2019 Women 118687th 62799th United States
2018 Women 65908th 38550th United States
2017 Women 79812th 49076th United States
Benchmark Stats
  • Back Squat 195 lb
    Clean and Jerk 135 lb
    Snatch 115 lb
    Deadlift 235 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --