I train so that others may live. If i am to be a physically prepared AFCRO or PJ I need the best kind of training, crossfit has offered this to me and i intend to only go further as a crossfit affiliate and competitor.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2014 3028th Men 174th Men Northern California – – – –
2013 7184th Men 407th Men Northern California – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --