My friend had purchased a groupon to Flower City CrossFit and invited me to join him. He said it was a different kind of work out! Five years later I am still here. I've been called a casual CrossFitter but I love the intensity and synergy this sport brings to my life.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 130602nd Men | 13917th Men (40-44) | 9309th Men North East | 1174th Men (40-44) North East | 66727th Men United States | 8258th Men (40-44) United States | – – | |
| 2017 | 117830th Men | 11969th Men (40-44) | 8727th Men North East | 1098th Men (40-44) North East | 64282nd Men United States | 7621st Men (40-44) United States | – – | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --