I am a musician and educator... Crossfit has changed my paradigm in regard to WHY I want to get fit... no longer is it about getting skinnier. It is ALL about getting STRONGER. And this has been a huge revelation for me.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 124308th Women 7287th Women (45-49) 8913th Women Mid Atlantic 600th Women (45-49) Mid Atlantic 76045th Women United States 5131st Women (45-49) United States – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --