United States
Beth Sokolowski
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No performance history
I am a musician and educator... Crossfit has changed my paradigm in regard to WHY I want to get fit... no longer is it about getting skinnier. It is ALL about getting STRONGER. And this has been a huge revelation for me.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --