My why is to be better than I was yesterday. Crossfitting since August 2016. Down 45# since starting.
Benchmark Stats
-
Back Squat 245 lb Chad1000x -- Clean and Jerk 160 lb Deadlift 265 lb -
Fight Gone Bad 335 Filthy 50 23:19 Fran -- Grace 2:31 -
Helen 12:35 L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 120 lb Sprint 400m --