I'm a new(ish) crossfitter and this will be my first open! Want to take part for the bench mark scores and see where I can get in a year :)

Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
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