Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 2530th Men | 26th Men Africa | 24th Men South Africa | – – | ||||
| 2024 | 2578th Men | 38th Men Africa | 33rd Men South Africa | 2nd Men CrossFit Zulu | ||||
| 2023 | 12145th Men | 277th Men Africa | 177th Men South Africa | 1st Men CrossFit Richards Bay | ||||
| 2022 | 5580th Men | 138th Men Africa | 77th Men South Africa | 1st Men CrossFit Richards Bay | ||||
| 2021 | 3084th Men | 71st Men Africa | 50th Men South Africa | 1st Men CrossFit Richards Bay | ||||
| 2020 | 2173rd Men | – – | 26th Men South Africa | – – | ||||
| 2019 | 2302nd Men | – – | 27th Men South Africa | – – | ||||
| 2018 | 3350th Men | 85th Men Africa Middle East | 35th Men South Africa | – – | ||||
| 2017 | 3648th Men | 88th Men Africa | 37th Men South Africa | – – | ||||
| 2016 | 11704th Men | 273rd Men Africa | – – | – – | ||||
| 2015 | 5259th Men | 85th Men Africa | – – | – – | ||||
| 2014 | 13607th Men | 96th Men Africa | – – | – – | ||||
| 2013 | 15713th Men | 113th Men Africa | – – | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Individual Quarterfinals
Team Quarterfinal
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2024 | Team | 15th | Africa Semifinal |
| Year | Division | Rank | Semifinal |
|---|
Benchmark Stats
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Back Squat 180 kg Chad1000x -- Clean and Jerk 135 kg Deadlift 250 kg -
Fight Gone Bad 325 Filthy 50 -- Fran 2:34 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 40 Murph -- -
Run 5k 22:59 Snatch 102 kg Sprint 400m --