I am the owner and head coach at CrossFit Panther City in Fort Worth, Texas. I have been coaching and competing for over 4 years in functional fitness (crossfit non-sanctioned events) primarily in a team setting. I participated in the 2016 season of GRID and continue to utilize CrossFit for my training on a regular basis. I was hooked from the start back in the summer of 2012!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||--||-- South Central||5793rd Texas|
|2015||13739th||1096th South Central||839th Texas|
|2014||17155th||1309th South Central||No results to show yet|
|2013||14920th||1180th South Central||No results to show yet|
Back Squat 525 lb Clean and Jerk 370 lb Snatch 326 lb Deadlift 525 lb Fight Gone Bad 362 Max Pull-ups 48
Fran 2:46 Grace 1:32 Helen 8:53 Filthy 50 27:26 Sprint 400m 0:56 Run 5k 33:48