I've been doing CrossFit for 2.5 years now and this is my third Open. I started CF overweight and completely out of shape. I've lost over 50 lbs. of fat and am now in the best shape of my life. Scaled masters workouts are my jam unless it's rowing and running.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 135707th Men | 9079th Men (45-49) | – – | 62971st Men United States | 5361st Men (45-49) United States | – – | ||
| 2018 | 199084th Men | 13779th Men (45-49) | 12021st Men Mid Atlantic | 1086th Men (45-49) Mid Atlantic | 101501st Men United States | 8830th Men (45-49) United States | – – | |
| 2017 | 188226th Men | 11835th Men (45-49) | 11706th Men Mid Atlantic | 1005th Men (45-49) Mid Atlantic | 100534th Men United States | 8010th Men (45-49) United States | – – | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --