I started doing CrossFit 2 years ago and only got a bit more serious about it towards the end of last year. Generally, I don't like to compete but I've registered for the Open because I guess it's about time I see how well I'm doing and then see how far I've come when I do it again next year :D
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2021 | 101250th Women | 8207th Women (45-49) | 2915th Women Africa | 167th Women (45-49) Africa | 2275th Women South Africa | 138th Women (45-49) South Africa | 13th Women CrossFit Algoa | 2nd Women (45-49) CrossFit Algoa |
2019 | 140133rd Women | 16929th Women (40-44) | – – | 1771st Women South Africa | 239th Women (40-44) South Africa | – – | ||
2017 | 101222nd Women | 10434th Women (40-44) | 2197th Women Africa | 184th Women (40-44) Africa | 1217th Women South Africa | 107th Women (40-44) South Africa | – – |
Benchmark Stats
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Back Squat 75 kg Chad1000x -- Clean and Jerk -- Deadlift 90 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 34 kg Sprint 400m --