Stephen Hitt

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3

I have been doing CrossFit myself for about since 2007, and have been coaching it since 2009. I have been an athlete my whole life - playing football, basketball and baseball in high school, and continuing to be active and do the typical weightlifting and working out in my adult life. While I absolutely love competing as an athlete myself and love the way CrossFit has improved my health and fitness in every imagineable way, my true passion lies in coaching other athletes. In addition to my CrossFit coaching background I have also coached high school football, and I truly feel this is my calling in life. I love to coach, lead, and motivate others, and because I believe CrossFit is the most amazing avenue for anyone to achieve any health or fitness goals they may have, I love to coach people through it.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 3888th 165th West Regional 100th Washington
2015 2720th 135th West Regional 77th Washington
2014 851st 41st North West No results to show yet
2013 825th 54th North West No results to show yet
2012 765th 49th North West No results to show yet
Regionals
Year Overall Rank Division Regional Name
2014 41st Individual Men North West
2013 27th Individual Men North West
2012 31st Individual Men North West
Benchmark Stats
  • Back Squat 340 lb
    Clean and Jerk 295 lb
    Snatch 245 lb
    Deadlift 440 lb
    Fight Gone Bad 399
    Max Pull-ups 60
  • Fran 2:59
    Grace 2:11
    Helen 6:45
    Filthy 50 19:06
    Sprint 400m 0:52
    Run 5k 19:00