I recently turned 69, and beyond competing in various team sports as a kid, I was a hardcore triathlete from 2000-2012, earning "All-American" status (age-group based) with USAT for three of those 13 seasons. I started CrossFit in March '16, quickly learning that (a) not a whole lot of triathlon skills transfer seamlessly to CF, and (b) endurance and stamina are NOT the same. :-o I'm in the Open just to test myself and keep the competitive juices flowing -- but maybe mostly to share another facet of the phenomenal community of CrossFit NCR in Ottawa, Ontario!
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2024 | 986th Men (65+) | 443rd Men (65+) North America East | 698th Men (65+) United States | 3rd Men (65+) CrossFit NCR | ||||
2023 | 842nd Men (65+) | 375th Men (65+) North America East | 606th Men (65+) United States | 2nd Men (65+) CrossFit NCR | ||||
2022 | 610th Men (65+) | 492nd Men (65+) North America | 462nd Men (65+) United States | 2nd Men (65+) CrossFit NCR | ||||
2021 | 486th Men (65+) | 408th Men (65+) North America | 379th Men (65+) United States | 1st Men (65+) CrossFit NCR | ||||
2020 | 2040th Men (60+) | – – | 1510th Men (60+) United States | – – | ||||
2019 | 2024th Men (60+) | – – | 1552nd Men (60+) United States | – – | ||||
2018 | 2402nd Men (60+) | 66th Men (60+) Canada East | 132nd Men (60+) Canada | – – | ||||
2017 | 1782nd Men (60+) | 52nd Men (60+) Canada East | 96th Men (60+) Canada | – – |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --