John McGriff
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No performance history
What have I done the past 20 years:USMC 1994-1998 ...full time firefighter since 2002 ...was a L1 for 7 years at: http://www.crossfit-goat.com & www.crossfitpure.com & www.noexcusescrossfit.com ...and most importantly I have 3 mega awesome kids!!! & 1 on the way in May!!!!
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2016 | 12621st Men | 428th Men (40-44) | 966th Men South East | 53rd Men (40-44) South East | – – | – – | ||
2015 | Men | Men South East | – – | – – | ||||
2014 | 11656th Men | 1028th Men South East | – – | – – | ||||
2013 | 4153rd Men | 406th Men South East | – – | – – | ||||
2012 | 3588th Men | 359th Men South East | – – | – – | ||||
2011 | 1941st Men | 183rd Men South East | – – | – – |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --