Grant Holmes

  • CrossFit
    OPEN
    6

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 22698th 1452nd Australia 430th New South Wales
2015 34846th 2320th Australia 179th Western Australia
2014 31165th 2183rd Australia --
2013 22197th 1534th Australia --
2012 18207th 1298th Australia --
Benchmark Stats
  • Back Squat 365 lb
    Clean and Jerk 245 lb
    Snatch 170 lb
    Deadlift 415 lb
    Fight Gone Bad 340
    Max Pull-ups 47
  • Fran 3:30
    Grace 2:10
    Helen 9:29
    Filthy 50 24:34
    Sprint 400m 1:03
    Run 5k 21:42