Grant Holmes

  • CrossFit
    OPEN
    5
  • Region
    Australia
  • Division
    Individual Men
  • Age
    26
  • Height
    182 cm
  • Weight
    191 lb
  • Affiliate
    Unaffiliated
  • Team
    Crossfit Active Units
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 22698th 1452nd Pacific Regional 430th New South Wales
2015 34846th 2320th Pacific Regional 179th Western Australia
2014 31165th 2183rd Australia No results to show yet
2013 22197th 1534th Australia No results to show yet
2012 18207th 1298th Australia No results to show yet
Benchmark Stats
  • Back Squat 160 kg
    Clean and Jerk 105 kg
    Snatch 73 kg
    Deadlift 195 kg
    Fight Gone Bad 340
    Max Pull-ups 47
  • Fran 4:30
    Grace 3:10
    Helen 9:29
    Filthy 50 24:34
    Sprint 400m 1:03
    Run 5k 21:42