Grant Holmes

  • CrossFit
    OPEN
    8
  • --
  • CFID
    9049
  • Division
    --
  • Age
    29
  • Height
    182 cm
  • Weight
    205 lb
  • Affiliate
    --

Coach I compete to suffer alongside my athletes and to better serve them in their athletic journey.

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2019 Men 82287th 4388th Australia
2018 Men 190426th 9571st Australia
2017 Men 67465th 3590th Australia
2016 Individual Men 22698th 1221st Australia
2015 Individual Men 34846th 2003rd Australia
2014 Individual Men 31165th --
2013 Individual Men 22197th --
2012 Individual Men 18207th --
Benchmark Stats
  • Back Squat 407 lb
    Clean and Jerk 265 lb
    Snatch 180 lb
    Deadlift 462 lb
    Fight Gone Bad 340
    Max Pull-ups 47
  • Fran 3:30
    Grace 2:10
    Helen 9:29
    Filthy 50 24:34
    Sprint 400m 1:03
    Run 5k 21:42