United States
Josh Howes
Follower of Jesus, lucky husband, father of five, and highly competitive.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 48099th Men | 2030th Men (45-49) | 11591st Men North America East | 598th Men (45-49) North America East | 16902nd Men United States | 953rd Men (45-49) United States | 7th Men CrossFit Bluegrass | 1st Men (45-49) CrossFit Bluegrass |
| 2023 | 19960th Men | 420th Men (45-49) | 5237th Men North America East | 154th Men (45-49) North America East | 7741st Men United States | 235th Men (45-49) United States | 4th Men CrossFit Bluegrass | 1st Men (45-49) CrossFit Bluegrass |
| 2022 | 22361st Men | 490th Men (45-49) | 10188th Men North America | 278th Men (45-49) North America | 8695th Men United States | 237th Men (45-49) United States | 4th Men CrossFit Bluegrass | 1st Men (45-49) CrossFit Bluegrass |
| 2021 | 14827th Men | 242nd Men (45-49) | 7556th Men North America | 161st Men (45-49) North America | 6458th Men United States | 140th Men (45-49) United States | 1st Men Strong Side CrossFit (Departed) | 1st Men (45-49) Strong Side CrossFit (Departed) |
| 2020 | 8272nd Men | 134th Men (45-49) | – – | 3626th Men United States | 89th Men (45-49) United States | – – | ||
| 2019 | 15782nd Men | 821st Men (40-44) | – – | 7375th Men United States | 490th Men (40-44) United States | – – | ||
| 2018 | 43666th Men | 2901st Men (40-44) | 2574th Men Central East | 209th Men (40-44) Central East | 23449th Men United States | 1803rd Men (40-44) United States | – – | |
| 2017 | 22264th Men | 1034th Men (40-44) | 1366th Men Central East | 72nd Men (40-44) Central East | 12692nd Men United States | 687th Men (40-44) United States | – – | |
Benchmark Stats
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Back Squat 425 lb Chad1000x -- Clean and Jerk 290 lb Deadlift 475 lb -
Fight Gone Bad -- Filthy 50 -- Fran 4:51 Grace 2:12 -
Helen -- L1 Benchmark -- Max Pull-ups 40 Run 5k 20:00 -
Snatch 225 lb Sprint 400m --