United States
Dave Lynch
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No performance history
I am a christian, father, husband, and a VA national guard soldier. I started CrossFit to maintain my physical fitness for the Army. CrossFit not only keeps me physically fit but mentally sharp. CrossFit forward provides a great community for my family.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --