I am a christian, father, husband, and a VA national guard soldier. I started CrossFit to maintain my physical fitness for the Army. CrossFit not only keeps me physically fit but mentally sharp. CrossFit forward provides a great community for my family.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 181575th Men 34448th Men (35-39) 11340th Men Mid Atlantic 2174th Men (35-39) Mid Atlantic 97368th Men United States 19709th Men (35-39) United States – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --