Krystal Peterson
Wife and Mom of five children, started CF when my two youngest (twins) were 1 year old (2016). I have a daughter with special needs so this was the only way I could get a workout in that first year while trying to get back into shape. I played collegiate basketball at South Dakota School of Mines & Technology while obtaining an Industrial Engineering degree. I have always been a fitness girl. After college, I loved to run, lift weights and do triathlons. I lived and worked overseas for 11 years in the Marshall Islands working on Kwajalein Atoll at Ronald Reagan Missile Defense Site until I settled back in the US in Washington State. This is where I started Crossfit from my amazing motherly mentor, fellow masters athlete, Jenny Norwood. Who said, you gotta try this, you will love it! I'll remember her trying to explain a snatch in my kitchen with broom. My story with Crossfit has been paved by God. I have learned more about myself and leaned more on our relationship because of the challenges that Crossfit brings: mental, physical, gym dynamics and friendships. I am thrilled for His Light to continue shine through this journey. I came on staff with FCA following my 2021 Games experience to lead every coach and athlete through fitness, in a growing relationship with Jesus Christ and His Church. Join me on this journey and check out FCA.org
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 2219th Women | 33rd Women (45-49) | 473rd Women North America West | 10th Women (45-49) North America West | 930th Women United States | 20th Women (45-49) United States | 1st Women FCA CrossFit | 1st Women (45-49) FCA CrossFit |
| 2021 | 989th Women | 33rd Women (40-44) | 563rd Women North America | 24th Women (40-44) North America | 477th Women United States | 19th Women (40-44) United States | 1st Women CrossFit Ataraxia | 1st Women (40-44) CrossFit Ataraxia |
| 2020 | 625th Women | 22nd Women (40-44) | – – | 290th Women United States | 15th Women (40-44) United States | – – | ||
| 2019 | 637th Women | 71st Women (35-39) | – – | 329th Women United States | 45th Women (35-39) United States | – – | ||
| 2018 | 3687th Women | 431st Women (35-39) | 486th Women West Coast | 66th Women (35-39) West Coast | 2370th Women United States | 300th Women (35-39) United States | – – | |
| 2017 | 8820th Women | 1141st Women (35-39) | 410th Women North West | 75th Women (35-39) North West | 5704th Women United States | 785th Women (35-39) United States | – – | |
Community
| Year | Division | Rank | Competition |
|---|---|---|---|
| 2025 | Women | 37th | Pro |
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2021 | 19th Women (40-44) | |
| 2020 | 22nd Women (40-44) | |
| 2019 | 83rd Women (35-39) | |
Games
| Year | Division | Rank |
|---|---|---|
| 2021 | Women (40-44) | 5th |
Benchmark Stats
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1RM Back Squat 260 lb 1RM Bench Press -- 1RM Clean & Jerk 202 lb 1RM Deadlift 305 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 162 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 360 reps Filthy 50 23:35 Fran 03:08 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 01:56 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 15 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:05 Run 5k 21:30 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --