One year into Crossfit now and still enjoying the challenges daily. Never a bad workout, and never an easy one either. Fortunate to be surrounded by a team of great coaches @Crossfit Syracuse.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2018 | 165989th Men | 4361st Men (50-54) | 11910th Men North East | 486th Men (50-54) North East | 84779th Men United States | 3041st Men (50-54) United States | – – | |
2017 | 134510th Men | 2694th Men (50-54) | 9911th Men North East | 298th Men (50-54) North East | 72955th Men United States | 1902nd Men (50-54) United States | – – |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --