Lisa Herod

  • CrossFit
    OPEN
    3

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- South Central 6546th Texas
2014 -- -- No results to show yet
2013 -- -- No results to show yet
Benchmark Stats
  • Back Squat 195 lb
    Clean and Jerk 125 lb
    Snatch 85 lb
    Deadlift 235 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 6:51
    Grace 5:01
    Helen 11:51
    Filthy 50 --
    Sprint 400m --
    Run 5k --