Remon Shields

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    2

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 6458th 361st Northern California
2013 5680th 314th Northern California
Regionals
Year Overall Rank Division Regional Name Team Name
2014 22nd Team Northern California CrossFit Solano
2013 18th Team Northern California CrossFit Solano
Benchmark Stats
  • Back Squat 390 lb
    Clean and Jerk 275 lb
    Snatch 175 lb
    Deadlift 515 lb
    Fight Gone Bad 328
    Max Pull-ups --
  • Fran 3:03
    Grace 2:14
    Helen 9:02
    Filthy 50 --
    Sprint 400m --
    Run 5k --