Danie du Preez

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2
  • CrossFit
    Team
    Series
    1
  • Region
    Africa
  • Division
    Masters Men (45-49)
  • Age
    48
  • Height
    178 cm
  • Weight
    211 lb
  • Affiliate
    REF CrossFit
  • Team
    CrossFit B4C

I opened the 1st CrossFit box in South Africa - 2008. Since 2009 I took podium at the Africa Regionals, 2 x I took 1st place. I've competed in the USA 2 x and it is mind blowing to see how the sport evolved, as I will always be living an active lifestyle, CrossFit is now just another tool to achieve my goals. Being able to move the way I do is all honor to God that gave me the ability to do what I do best and all I can do now, is do my best to give Him all the Glory and Honor. My trust is in my Lord that strengthens me.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 99th 1st Africa 1st South Africa
2015 -- -- Africa 55th South Africa
2014 -- -- --
2013 53rd 1st Africa --
2012 1546th 2nd Africa --
Regionals
Year Overall Rank Division Regional Name
2013 13th Individual Men Africa
2012 2nd Individual Men Africa
Team Series
Year Overall Rank Team Name Members
2015 2049th Mixed Grill Silverbacks Kenneth Badenhorst, Charmain du Preez, Tracey Herholdt
Benchmark Stats
  • Back Squat 180 kg
    Clean and Jerk 110 kg
    Snatch 80 kg
    Deadlift 215 kg
    Fight Gone Bad 455
    Max Pull-ups 44
  • Fran 2:26
    Grace 2:01
    Helen 8:30
    Filthy 50 20:53
    Sprint 400m 1:05
    Run 5k 21:56