Father of 3 young boys, high school Health teacher. I compete to stay young. I set short and long term goals to challenge myself that ends up providing a positive example for my sons or anyone else who pays attention to a 40 year old dad.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 17096th Men 1188th Men (40-44) 3971st Men North America East 294th Men (40-44) North America East 5658th Men United States 480th Men (40-44) United States 3rd Men CrossFit North Haven 1st Men (40-44) CrossFit North Haven
2023 28616th Men 2291st Men (40-44) 7509th Men North America East 703rd Men (40-44) North America East 11225th Men United States 1135th Men (40-44) United States 10th Men CrossFit North Haven 1st Men (40-44) CrossFit North Haven
2022 8533rd Men 335th Men (40-44) 3854th Men North America 180th Men (40-44) North America 3226th Men United States 150th Men (40-44) United States 5th Men CrossFit North Haven 1st Men (40-44) CrossFit North Haven
2021 7150th Men 212th Men (40-44) 3551st Men North America 121st Men (40-44) North America 3009th Men United States 108th Men (40-44) United States 4th Men CrossFit North Haven 1st Men (40-44) CrossFit North Haven
2020 1892nd Men 45th Men (40-44) – – 792nd Men United States 27th Men (40-44) United States – –
2018 3910th Men 294th Men (35-39) 284th Men North East 23rd Men (35-39) North East 2243rd Men United States 183rd Men (35-39) United States – –
2017 3186th Men 212th Men (35-39) 264th Men North East 18th Men (35-39) North East 1915th Men United States 135th Men (35-39) United States – –
2016 6705th Men 575th Men North East – – – –
2015 4030th Men 367th Men North East – – – –
2014 9200th Men 906th Men North East – – – –
2013 6271st Men 574th Men North East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2021 53rd Men (40-44)
2020 44th Men (40-44)

Regional

Year Division Rank Regional
2018 Team 23rd East
2017 Team 28th East

Benchmark Stats

  • Back Squat 365 lb
    Chad1000x --
    Clean and Jerk 304 lb
    Deadlift 387 lb
  • Fight Gone Bad 398
    Filthy 50 18:56
    Fran 2:16
    Grace 1:49
  • Helen --
    L1 Benchmark --
    Max Pull-ups 40
    Run 5k --
  • Snatch 245 lb
    Sprint 400m 0:58