I grew up in the Melbourne beachside suburb of Seaford. I played lots of sports including 25 years of Aussie Rules Football with 1 year at the St Kilda football Club development team. I met the girl of my dreams at 15 we married and have 2 beautiful children that we are extremely proud of. I started a commercial plumbing company at 22 that is still going strong today. I found CrossFit at the urging of a friend (chalky). I was early for my "traditional gym" and walked into Crossfit and met Rob Forte and and never went back. It has changed my life.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||11th||2nd Australia||1st Victoria|
|2015||--||-- Australia||27th Victoria|
|2016||12th||Masters Men (55-59)|
Back Squat 145 kg Clean and Jerk 95 kg Snatch 70 kg Deadlift 193 kg Fight Gone Bad 330 Max Pull-ups 37
Fran 4:09 Grace 2:57 Helen 9:00 Filthy 50 25:04 Sprint 400m 1:12 Run 5k --