I grew up in the Melbourne beachside suburb of Seaford. I played lots of sports including 25 years of Aussie Rules Football with 1 year at the St Kilda football Club development team. I met the girl of my dreams at 15 we married and have 2 beautiful children that we are extremely proud of. I started a commercial plumbing company at 22 that is still going strong today. I found CrossFit at the urging of a friend (chalky). I was early for my "traditional gym" and walked into Crossfit and met Rob Forte and and never went back. It has changed my life.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 13th Men (65-69) | 1st Men (65-69) Oceania | 1st Men (65-69) Australia | 1st Men (65-69) Reebok CrossFit Frankston | ||||
| 2025 | 61st Men (60-64) | 2nd Men (60-64) Oceania | 2nd Men (60-64) Australia | 1st Men (60-64) Reebok CrossFit Frankston | ||||
| 2024 | 70th Men (60-64) | 3rd Men (60-64) Oceania | 3rd Men (60-64) Australia | 1st Men (60-64) Reebok CrossFit Frankston | ||||
| 2023 | 2374th Men (60-64) | 134th Men (60-64) Oceania | 113th Men (60-64) Australia | 2nd Men (60-64) Reebok CrossFit Frankston | ||||
| 2022 | 228th Men (60-64) | 11th Men (60-64) Oceania | 9th Men (60-64) Australia | 2nd Men (60-64) Reebok CrossFit Frankston | ||||
| 2021 | 5th Men (60-64) | 1st Men (60-64) Oceania | 1st Men (60-64) Australia | 1st Men (60-64) Reebok CrossFit Frankston | ||||
| 2020 | 84th Men (55-59) | – – | 2nd Men (55-59) Australia | – – | ||||
| 2018 | 63rd Men (55-59) | 1st Men (55-59) Australasia | 1st Men (55-59) Australia | – – | ||||
| 2017 | 26th Men (55-59) | 1st Men (55-59) Australia | 1st Men (55-59) Australia | – – | ||||
| 2016 | 11th Men (55-59) | 2nd Men (55-59) Australia | – – | – – | ||||
| 2015 | Men | Men (50-54) | Men Australia | Men (50-54) Australia | – – | – – | ||
| 2014 | 26934th Men | 161st Men (50-54) | 1874th Men Australia | 3rd Men (50-54) Australia | – – | – – | ||
| 2013 | 17477th Men | 79th Men (50-54) | 1210th Men Australia | 4th Men (50-54) Australia | – – | – – | ||
| 2012 | 68th Men (50-54) | 3rd Men (50-54) Australia | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2020 | 122nd Men (55-59) | |
| 2018 | 114th Men (55-59) | |
| 2017 | 90th Men (55-59) | |
| 2016 | 18th Men (55-59) | |
| 2014 | 137th Men (50-54) | |
Games
| Year | Division | Rank |
|---|---|---|
| 2016 | Men (55-59) | 12th |
Benchmark Stats
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1RM Back Squat 177 kg 1RM Bench Press 126 kg 1RM Clean & Jerk 100 kg 1RM Deadlift 210 kg 1RM Front Squat 61 kg 1RM Hang Power Clean 95 kg 1RM Hang Power Snatch 65 kg 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat 70 kg 1RM Power Clean 100 kg 1RM Power Snatch 75 kg 1RM Push Jerk 100 kg 1RM Push Press 95 kg 1RM Shoulder Press 75 kg 1RM Split Jerk 100 kg 1RM Squat Clean 100 kg 1RM Squat Snatch 75 kg 1RM Thruster 85 kg 1RM Weighted Pull-up 24 kg 30 Muscle-ups For Time -- 3RM Back Squat 170 kg 3RM Deadlift 180 kg 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Cindy -- City 100 -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Danny -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Fight Gone Bad 330 reps Filthy 50 25:04 Finseth -- Foo -- Forrest -- Fournier -- Fran 03:59 Freestyle Diane -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grace 02:57 -
Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 09:00 Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 37 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- -
Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Ozzy -- Partner Kelly -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:12 Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Sisson -- Small -- Smykowski -- Spehar -- Stephen -- Strange -- Strict Elizabeth -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Walsh -- War Frank -- Weaver -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --