Frank Tobin

  • CrossFit
  • CrossFit

I grew up in the Melbourne beachside suburb of Seaford. I played lots of sports including 25 years of Aussie Rules Football with 1 year at the St Kilda football Club development team. I met the girl of my dreams at 15 we married and have 2 beautiful children that we are extremely proud of. I started a commercial plumbing company at 22 that is still going strong today. I found CrossFit at the urging of a friend (chalky). I was early for my "traditional gym" and walked into Crossfit and met Rob Forte and and never went back. It has changed my life.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 11th 2nd Australia 1st Victoria
2015 -- -- Australia 27th Victoria
2014 161st 3rd Australia --
2013 79th 4th Australia --
2012 68th 3rd Australia --
Year Overall Rank Division
2016 12th Masters Men (55-59)
Benchmark Stats
  • Back Squat 145 kg
    Clean and Jerk 95 kg
    Snatch 70 kg
    Deadlift 193 kg
    Fight Gone Bad 330
    Max Pull-ups 37
  • Fran 4:09
    Grace 2:57
    Helen 9:00
    Filthy 50 25:04
    Sprint 400m 1:12
    Run 5k --