I am Co-Owner of Integrity Performance CrossFit. I participate in the CrossFit Open for fun and that's all.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||985th||28th Canada West||11th Alberta|
|2015||29070th||602nd Canada West||211th Alberta|
|2014||30311th||736th Canada West||No results to show yet|
Back Squat 325 lb Clean and Jerk 225 lb Snatch 165 lb Deadlift 366 lb Fight Gone Bad -- Max Pull-ups 49
Fran 3:32 Grace 3:54 Helen 9:34 Filthy 50 29:23 Sprint 400m 1:07 Run 5k 22:34