I am Alex Raethke, Affiliate Owner of CrossFit Western Front. I compete because it is just fun now. Not having the competitive pressure and just throwing down your best just all round fun. I love to push myself and see what my body and mind is capable of. Sometimes my performances aren't always what i hope them to be however you can only do you best with what you have at the time.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 4071st Men | 292nd Men Oceania | 214th Men Australia | 2nd Men CrossFit Western Front | ||||
2023 | 2322nd Men | 178th Men Oceania | 131st Men Australia | 1st Men CrossFit Western Front | ||||
2022 | 5460th Men | 368th Men Oceania | 271st Men Australia | 1st Men CrossFit Western Front | ||||
2021 | 6556th Men | 428th Men Oceania | 322nd Men Australia | 2nd Men CrossFit Western Front | ||||
2020 | 3497th Men | – – | 186th Men Australia | – – | ||||
2019 | 4635th Men | – – | 272nd Men Australia | – – | ||||
2018 | 9551st Men | 614th Men Australasia | 486th Men Australia | – – | ||||
2017 | 11244th Men | 726th Men Australia | 595th Men Australia | – – | ||||
2016 | 12549th Men | 836th Men Australia | – – | – – | ||||
2015 | 5780th Men | 378th Men Australia | – – | – – | ||||
2014 | 2782nd Men | 198th Men Australia | – – | – – | ||||
2013 | 3674th Men | 260th Men Australia | – – | – – | ||||
2012 | 7836th Men | 515th Men Australia | – – | – – |
Benchmark Stats
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Back Squat 181 kg Chad1000x -- Clean and Jerk 137 kg Deadlift 222 kg -
Fight Gone Bad -- Filthy 50 -- Fran 2:33 Grace 1:44 -
Helen 8:04 L1 Benchmark -- Max Pull-ups 50 Run 5k 22:00 -
Snatch 95 kg Sprint 400m 1:08