Was once more than 300 pounds, pre-diabetic, bad health overall; now I'm at 230, blood levels are healthier than the "average" person and more fit than I've been in a long time. I first tried CrossFit in March 2012 and committed to it in June 2012. My passion for it blossomed into a business and I'm now a proud co-owner of Acuo CrossFit in Redmond, WA!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 49148th Men | 4658th Men West Coast | 26177th Men United States | – – | ||||
| 2017 | 25599th Men | 928th Men North West | 14291st Men United States | – – | ||||
| 2016 | 25665th Men | 986th Men North West | – – | – – | ||||
| 2015 | 10357th Men | 410th Men North West | – – | – – | ||||
| 2014 | 24129th Men | 1175th Men North West | – – | – – | ||||
| 2013 | 32418th Men | 1820th Men North West | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --