Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 15339th Men 3325th Men (35-39) 216th Men Africa 51st Men (35-39) Africa 177th Men South Africa 41st Men (35-39) South Africa 1st Men CrossFit RAG 1st Men (35-39) CrossFit RAG
2024 39505th Men 8235th Men (35-39) 697th Men Africa 132nd Men (35-39) Africa 544th Men South Africa 105th Men (35-39) South Africa 2nd Men CrossFit RAG 1st Men (35-39) CrossFit RAG
2023 13770th Men 2170th Men (35-39) 320th Men Africa 46th Men (35-39) Africa 205th Men South Africa 35th Men (35-39) South Africa 1st Men CrossFit RAG 1st Men (35-39) CrossFit RAG
2022 15178th Men 387th Men Africa 232nd Men South Africa 1st Men CrossFit RAG
2021 15014th Men 332nd Men Africa 224th Men South Africa 2nd Men CrossFit RAG
2020 11157th Men – – 139th Men South Africa – –
2019 19997th Men – – 210th Men South Africa – –
2018 24378th Men 591st Men Africa Middle East 255th Men South Africa – –
2017 38276th Men 986th Men Africa 421st Men South Africa – –

Community

Year Division Rank Competition
2025 Men 672nd Advanced

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 8084th Men 168th Men Africa
2023 7417th Men 233rd Men Africa
2021 6474th Men 190th Men Africa

Age Group Quarterfinal

Year Rank Worldwide
2024 1674th Men (35-39)

Benchmark Stats

  • 1RM Back Squat 150 kg
    1RM Bench Press 107 kg
    1RM Clean & Jerk 120 kg
    1RM Deadlift 200 kg
    1RM Front Squat 140 kg
    1RM Hang Power Clean --
    1RM Hang Power Snatch 80 kg
    1RM Hang Squat Clean 120 kg
    1RM Hang Squat Snatch 80 kg
    1RM Overhead Squat 100 kg
    1RM Power Clean 120 kg
    1RM Power Snatch 90 kg
    1RM Push Jerk 115 kg
    1RM Push Press 105 kg
    1RM Shoulder Press 82 kg
    1RM Split Jerk 120 kg
    1RM Squat Clean 130 kg
    1RM Squat Snatch 90 kg
    1RM Thruster 110 kg
    1RM Weighted Pull-up 45 kg
    30 Muscle-ups For Time --
    3RM Back Squat 125 kg
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x 67:35
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad 305 reps
    Filthy 50 --
    Fran 04:16
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 02:59
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 10:00
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 24 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph 65:03
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m 01:45
    Run 5k 23:20
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --