Cheryl Brost

  • CrossFit
    OPEN
    8
  • CrossFit
    Regionals
    4
  • CrossFit
    Games
    5
  • United States
  • Division
    Women (45-49)
  • Age
    48
  • Height
    5'2"
  • Weight
    133 lb
  • Affiliate

Cheryl Brost is a ten-time qualifier and eight-time CrossFit Games athlete with Games experience across three divisions: the individual competition and the Masters Women 40-44 and 45-49 Divisions. After starting CrossFit in 2009, the former All-American soccer player took 13th in her first Games appearance in 2010. She went on to qualify for the Games as an individual for the next two years, taking her best finish of seventh in 2011. Brost has qualified for the Games as a master every year since 2013 (though an achilles injury at the 2013 North West Regional and a 2018 post Qualifier shoulder injury forced her to withdraw). Brost finished the 2016 and 2017 season with a career-best finish of first place in the 45-49 Division (she also won the Open and the Masters Qualifier that year). Brost missed out on the 2018 Games due to a shoulder injury she suffered playing soccer, which required complete reconstruction surgery.

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2019 Women (45-49) 6th 5th United States
2018 Women (45-49) 1st 1st United States
2017 Women (45-49) 1st 1st United States
2016 Masters Women (45-49) 1st 1st United States
2015 Masters Women (40-44) 3rd 2nd United States
2014 Masters Women (40-44) 4th --
2013 Masters Women (40-44) 3rd --
2012 Individual Women 88th --
Regionals
Year Overall Rank Division Regional Name
2017 38th Women California
2014 4th Individual Women Northern California
2013 34th Individual Women North West
2012 1st Individual Women North West
Games
Year Overall Rank Division
2017 1st Women (45-49)
2016 1st Masters Women (45-49)
2015 4th Masters Women (40-44)
2014 2nd Masters Women (40-44)
2012 15th Individual Women
Benchmark Stats
  • Back Squat 270 lb
    Clean and Jerk 206 lb
    Snatch 165 lb
    Deadlift 385 lb
    Fight Gone Bad 377
    Max Pull-ups 45
  • Fran 2:35
    Grace 2:13
    Helen 8:27
    Filthy 50 17:33
    Sprint 400m 1:08
    Run 5k 22:56