I love CrossFit because it presents many challenges similar to life. I love Olympic Weightlifting in particular.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk 305 lb Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 250 lb Sprint 400m --