Alex Finkel
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No performance history
I have been doing CrossFit for 2 years. I started to loose weight and get fit and it worked damn well. I have continued to CrossFit at least 5x per week for the past 2 years and I don't plan on stopping. I eat about 80% paleo and it works well for me.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --