“Those that say it cannot be done, should get out of the way of those who are busy doing it”

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 27238th Men 2185th Men (40-44) 454th Men Africa 40th Men (40-44) Africa 351st Men South Africa 33rd Men (40-44) South Africa 2nd Men CrossFit Algoa 1st Men (40-44) CrossFit Algoa
2023 33829th Men 3069th Men (40-44) 823rd Men Africa 55th Men (40-44) Africa 538th Men South Africa 43rd Men (40-44) South Africa 4th Men CrossFit Algoa 1st Men (40-44) CrossFit Algoa
2022 22912th Men 1626th Men (40-44) 588th Men Africa 30th Men (40-44) Africa 360th Men South Africa 21st Men (40-44) South Africa 3rd Men CrossFit East London 1st Men (40-44) CrossFit East London
2021 17703rd Men 3033rd Men (35-39) 394th Men Africa 55th Men (35-39) Africa 265th Men South Africa 46th Men (35-39) South Africa 2nd Men CrossFit East London 1st Men (35-39) CrossFit East London
2020 21130th Men 3708th Men (35-39) – – 272nd Men South Africa 52nd Men (35-39) South Africa – –
2019 21527th Men 3389th Men (35-39) – – 227th Men South Africa 37th Men (35-39) South Africa – –
2018 21780th Men 2899th Men (35-39) 539th Men Africa Middle East 63rd Men (35-39) Africa Middle East 232nd Men South Africa 34th Men (35-39) South Africa – –
2017 18851st Men 2166th Men (35-39) 517th Men Africa 58th Men (35-39) Africa 214th Men South Africa 22nd Men (35-39) South Africa – –
2016 16075th Men 384th Men Africa – – – –
2015 14427th Men 302nd Men Africa – – – –
2014 18316th Men 148th Men Africa – – – –
2013 23763rd Men 211th Men Africa – – – –

Age Group Quarterfinal

Year Rank Worldwide
2022 1015th Men (40-44)

Benchmark Stats

  • Back Squat 140 kg
    Chad1000x --
    Clean and Jerk 105 kg
    Deadlift 180 kg
  • Fight Gone Bad 363
    Filthy 50 24:35
    Fran 3:58
    Grace 2:48
  • Helen 8:55
    L1 Benchmark --
    Max Pull-ups 45
    Run 5k 19:37
  • Snatch 82 kg
    Sprint 400m 1:06