Rodger Hill

  • CrossFit
    OPEN
    6

train at www.crossfiteastlondon.co.za ; tweets via @rodgerhill

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 16075th 384th Africa 189th South Africa
2015 14427th 302nd Africa 179th South Africa
2014 18316th 148th Africa --
2013 23763rd 211th Africa --
2012 -- -- --
Benchmark Stats
  • Back Squat 140 kg
    Clean and Jerk 102 kg
    Snatch 81 kg
    Deadlift 180 kg
    Fight Gone Bad 363
    Max Pull-ups 45
  • Fran 3:58
    Grace 2:48
    Helen 8:55
    Filthy 50 24:35
    Sprint 400m --
    Run 5k 19:37