My name is Daniel Albert, I am a single father of two. Both do Crossfit as well, Kiera (11), and Lucious (9). I started crossfit 1.5yrs ago, and loved it ever since. My background is, I played soccer at just a Recreation league level. I am a graduate from the University of Saskatchewan, I currently hold my B. Ed and teach with Living Sky School Division. I am currently excited about the Open, and will do my best in each workout to make it to Regionals.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --