Karen Arnold

  • CrossFit

I train to be healthy and save my own life. After switching gyms last year, I know I am where I need to be. I look forward to training every day, and I am surrounded with some fantastic people in our Crossfit Anchorage Community. I am grateful for Vic Nicholas, the owner, who is programming my training for my Team USA World's Masters Bench Press Competition in April 2017, and encourages every athlete with their goals.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 568th 30th North West 1st Alaska
2015 351st 30th North West 1st Alaska
2014 658th 59th North West --
2013 816th 93rd North West --
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --