Karen Arnold

  • CrossFit
    OPEN
    6
  • CrossFit
    Lift Off
    2
  • Region
    North Central
  • Division
    Women (50-54)
  • Age
    50
  • Height
    5'2"
  • Weight
    118 lb
  • Affiliate
    --
  • Team
    --

I love everything about Crossfit! I am a proud masters athlete that competes to stay healthy and live independently as long as possible. I hope to inspire others to be strong and confident in their daily lives. My passion is teaching children to enjoy exercise and help each other in a positive and playful environment.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 568th 30th North West 1st Alaska
2015 351st 30th North West 1st Alaska
2014 658th 59th North West --
2013 816th 93rd North West --
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 223rd 219th (0 lb) 217th (0 lb) 211th (0 reps)
2015 94th 105th (90 lb) 100th (120 lb) 71st (369 reps)
Benchmark Stats
  • Back Squat 195 lb
    Clean and Jerk 120 lb
    Snatch 90 lb
    Deadlift 225 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --