umar hammoud

  • CrossFit
    OPEN
    6
  • CrossFit
    Lift Off
    1
  • Region
    -
  • Division
    --
  • Age
    33
  • Height
    175 cm
  • Weight
    215 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 47975th 972nd Canada West 382nd Alberta
2015 -- -- Canada West 680th Alberta
2014 21265th 554th Canada West --
2013 16870th 454th Canada West --
2012 -- -- --
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2015 747th 295th (240 lb) 633rd (267 lb) 1066th (225 reps)
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --