I'm currently a CrossFit Level 1 Trainer at Monster CrossFit in Lancaster, California. In my career life I'm on Active Duty in USAF and in the process of retraining into special operations as a Combat Controller. In my personal life I pretty much spend my time thinking about training and go on an occasional hike with my dog, Bella.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||9741st||640th Southern California|
Back Squat 335 lb Clean and Jerk 245 lb Snatch 195 lb Deadlift 465 lb Fight Gone Bad -- Max Pull-ups 43
Fran 4:54 Grace -- Helen -- Filthy 50 -- Sprint 400m 0:54 Run 5k 19:29