Jody Gall

  • CrossFit
    OPEN
    7
  • CrossFit
    Lift Off
    2
  • --
  • Division
    --
  • Age
    44
  • Height
    185 cm
  • Weight
    209 lb
  • Affiliate
    --
  • Team
    --

I have been an affiliate owner since 2009 starting the first affiliate in Sydney's Western Suburbs CrossFit Penrith which introduced CrossFit and influenced the opening of the majority of affiliates out west including my current affiliate CrossFit St Marys. We have been competing in the opens since it's inception year of 2011 and will continue to compete and encourage participation as the opens brings all levels of athletes together and strengthens our relationships.....................

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State) Overall Rank (By Country)
2018 Men (40-44) 4331st 285th Australasia 97th New South Wales 240th Australia
2017 Men (40-44) 2524th 184th Australia -- 143rd Australia
2016 Masters Men (40-44) 1402nd 108th Australia 29th New South Wales 80th Australia
2015 Masters Men (40-44) 1242nd 80th Australia 18th New South Wales 63rd Australia
2014 Masters Men (40-44) 622nd 32nd Australia -- --
2013 Individual Men 11761st 803rd Australia -- --
2012 Individual Men 10486th 690th Australia -- --
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 140th 103rd (194 lb) 193rd (216 lb) 164th (243 reps)
2015 80th 87th (193 lb) 158th (215 lb) 52nd (264 reps)
Benchmark Stats
  • Back Squat 161 kg
    Clean and Jerk 105 kg
    Snatch 95 kg
    Deadlift 201 kg
    Fight Gone Bad 304
    Max Pull-ups 33
  • Fran 4:51
    Grace 3:03
    Helen 8:59
    Filthy 50 29:40
    Sprint 400m 1:07
    Run 5k --