I am an old retired rugby player with 3 knee surgeries and a blown bicep that still enjoys challenging himself physically 5 days a week at the local CrossFit box in Clayton, NC. I am an active Real Estate Broker and enjoy spending time with family when not working.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 185th Men (60-64) | 156th Men (60-64) North America | 149th Men (60-64) United States | 1st Men (60-64) CrossFit Clayton | ||||
| 2020 | 588th Men (55-59) | – – | 416th Men (55-59) United States | – – | ||||
| 2018 | 4321st Men (55-59) | 413th Men (55-59) Mid Atlantic | 3219th Men (55-59) United States | – – | ||||
| 2017 | 851st Men (55-59) | 80th Men (55-59) Mid Atlantic | 666th Men (55-59) United States | – – | ||||
| 2016 | 249th Men (55-59) | 22nd Men (55-59) Mid Atlantic | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2021 | 84th Men (60-64) | |
Benchmark Stats
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Back Squat 315 lb Chad1000x -- Clean and Jerk 195 lb Deadlift 405 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 145 lb Sprint 400m --