CrossFit has literally changed my life. I would not be where I am today -- physically, mentally, emotionally -- without the program. I was president of Panther CrossFit, a student-run organization at the University of Pittsburgh during my junior and senior years. I've experienced setbacks as well as leaps forward in this crazy thing they call life and, as a great man once said, "still the best is yet to come."
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||20787th||926th Northern California||1918th California|
|2014||7551st||413th Northern California||--|
|2013||2149th||135th Northern California||--|
|2012||2084th||143rd Northern California||--|
Back Squat 330 lb Clean and Jerk 215 lb Snatch 195 lb Deadlift 450 lb Fight Gone Bad 322 Max Pull-ups --
Fran 3:02 Grace 2:26 Helen -- Filthy 50 23:26 Sprint 400m -- Run 5k 19:22