My name is Dave, I used to be in the army as a gunner in artillery and decided that wasn't for me after my 4 year contract and got into personal training. I have fought in boxing, muay Thai and mma and now I am a boxing trainer. I love the challenge of crossfit and hope to take it pretty serious this year and see where I get.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
Back Squat 150 kg Clean and Jerk 95 kg Snatch 70 kg Deadlift 180 kg Fight Gone Bad 416 Max Pull-ups 35
Fran 3:11 Grace 3:08 Helen 7:08 Filthy 50 -- Sprint 400m 1:07 Run 5k --