I’m a physical education teacher and I’m all about health and fitness. Crossfit is the best workout and I love the community support. I compete to see how I’ve improved, to be part of my community and to keep my body strong and healthy. It’s also a lot of fun!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --