I'm a family man (beautiful wife and 2 strapping sons). I work on cell towers. I love working out and reaching for goals. Crossfit seems to be a good fit as my goals are constantly moving away from me, giving me a never ending chase.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 6853rd Men 1406th Men (35-39) 1612th Men North America East 368th Men (35-39) North America East 2285th Men United States 540th Men (35-39) United States 3rd Men DFX CrossFit 1st Men (35-39) DFX CrossFit
2025 8571st Men 1738th Men (35-39) 2192nd Men North America East 461st Men (35-39) North America East 3185th Men United States 706th Men (35-39) United States 2nd Men DFX CrossFit 1st Men (35-39) DFX CrossFit
2024 15253rd Men 2678th Men (35-39) 3517th Men North America East 662nd Men (35-39) North America East 5010th Men United States 1027th Men (35-39) United States 2nd Men DFX CrossFit 1st Men (35-39) DFX CrossFit
2023 9958th Men 1420th Men (35-39) 2660th Men North America East 407th Men (35-39) North America East 3794th Men United States 623rd Men (35-39) United States 2nd Men DFX CrossFit 1st Men (35-39) DFX CrossFit
2022 9043rd Men 1225th Men (35-39) 4110th Men North America 589th Men (35-39) North America 3434th Men United States 503rd Men (35-39) United States 1st Men DFX CrossFit 1st Men (35-39) DFX CrossFit
2021 7183rd Men 3567th Men North America 3023rd Men United States 1st Men Neuse River CrossFit
2020 8816th Men – – 3889th Men United States – –
2019 10707th Men – – 5086th Men United States – –
2018 33353rd Men 2059th Men Mid Atlantic 18145th Men United States – –
2017 44766th Men 2960th Men Mid Atlantic 25502nd Men United States – –
2016 Men Men Mid Atlantic – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2026 4612th Men 1448th Men North America East
2024 14958th Men 4563rd Men North America East
2023 5513th Men 1589th Men North America East
2022 4842nd Men 2574th Men North America
2021 6022nd Men 3257th Men North America

Age Group Quarterfinal

Year Rank Worldwide
2026 1216th Men (35-39)
2022 791st Men (35-39)

Benchmark Stats

  • 1RM Back Squat 390 lb
    1RM Bench Press 315 lb
    1RM Clean & Jerk 290 lb
    1RM Deadlift 425 lb
    1RM Front Squat 325 lb
    1RM Hang Power Clean 265 lb
    1RM Hang Power Snatch 215 lb
    1RM Hang Squat Clean 285 lb
    1RM Hang Squat Snatch 225 lb
    1RM Overhead Squat 286 lb
    1RM Power Clean 280 lb
    1RM Power Snatch 220 lb
    1RM Push Jerk 275 lb
    1RM Push Press 240 lb
    1RM Shoulder Press 165 lb
    1RM Split Jerk 300 lb
    1RM Squat Clean 300 lb
    1RM Squat Snatch 240 lb
    1RM Thruster 235 lb
    1RM Weighted Pull-up 90 lb
    3RM Deadlift 385 lb
    3RM Front Squat 285 lb
    5RM Back Squat 315 lb
    Fran 02:47
    Grace 03:16
    Max Pull-ups 50 reps
    30 Muscle-ups For Time --
    3RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Big Sexy --
    Bike 50 Cal --
    Blake --
    Bowen --
    Bradley --
    Bradshaw --
    Brehm --
    Brenton --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    City 100 --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    CrossFit Total --
    Dae Han --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    Desforges --
    DG --
    Diane --
    Dobogai --
    Dominic J. Hall --
    Donny --
    Dork --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
    Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Fight Gone Bad --
    Filthy 50 --
    Finseth --
    Foo --
    Forrest --
    Fournier --
    Freestyle Diane --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
    Gaza --
    GHD Annie --
    Glen --
  • Goose --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hidalgo --
    Hildy --
    Holbrook --
    Holleyman --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    Isabel --
    J.J. --
    Jack --
    Jack's Triangle --
    Jackie --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Jerry --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Loredo --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Maloney --
    Manion --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Morrison --
    Mr. Joshua --
    Muller --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
    Nicole --
    Northrup --
  • Nukes --
    Nunez --
    Nutts --
    ODA 7313 --
    Omar --
    Otis --
    Ozzy --
    Partner Kelly --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
    PK --
    Power Amanda --
    Rahoi --
    Ralph --
    Randy --
    Rankel --
    René --
    Restrepo --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Stephen --
    Strange --
    Strict Elizabeth --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    Tama --
    Taylor --
    Terry --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tom --
    Tommy V --
    Topsy --
    TPT9000 --
    Triple Deuce --
    Tully --
    Tumilson --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wade --
    Walsh --
    War Frank --
    Weaver --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Whitten --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zeus --
    Zimmerman --