My name is Ava Burns. I started CrossFit in 2010 when I was 9 because my dad opened his CrossFit gym, CrossFit Woodbury. I've developed a love of the sport and an eye for coaching. I am really excited to take the Level One Cert when I turn 17.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2019 82179th Women – – 42962nd Women United States – –
2018 64279th Women 746th Girls (16-17) 4869th Women North Central 57th Girls (16-17) North Central 37639th Women United States 389th Girls (16-17) United States – –
2017 59912th Women 772nd Girls (16-17) 4492nd Women North Central 57th Girls (16-17) North Central 36763rd Women United States 443rd Girls (16-17) United States – –
2016 341st Girls (14-15) 30th Girls (14-15) North Central – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --