Canada
Shane Pow
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 83845th Men | 11304th Men (40-44) | 20388th Men North America East | 3204th Men (40-44) North America East | 3192nd Men Canada | 489th Men (40-44) Canada | 16th Men Kings Highway CrossFit | 1st Men (40-44) Kings Highway CrossFit |
2023 | 91674th Men | 12827th Men (40-44) | 23434th Men North America East | 3809th Men (40-44) North America East | 3426th Men Canada | 583rd Men (40-44) Canada | 14th Men Kings Highway CrossFit | 3rd Men (40-44) Kings Highway CrossFit |
2017 | 132952nd Men | 2447th Men Canada West | 7232nd Men Canada | – – | ||||
2016 | Men | Men Canada West | – – | – – |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --