Greg is President and CEO of Bulldog Bootcamp & CrossFit and has been a certified personal trainer since 1989. A lifelong athlete, he played semi-pro football in the 1980s, won the Chicagoland Natural Bodybuilding title in 1992. In addition, Greg completed his first marathon in 2000 in Chicago. "The Major" is an avid inline roller speed skater. In 1998 he set the record for the Northshore Inline Marathon (26.2 miles) in his age group (1hr 6mn 24sec.) which still stands today. In 2005 won the Hoyt Lakes, MN 1/2 marathon and finished 2nd in the Pro Veterans (age 45+) division at the Northshore Inline Marathon. "The Major" is very passionate about helping people achieve their fitness goals and helping them live a healthier, fit lifestyle. He fulfilled his life's calling by establishing Bulldog Bootcamp Co. with his wife, Michelle, in January 1999. Greg discovered CrossFit in 2007 and realizing it was perfect fit with his philosophy on fitness, opened Bulldog CrossFit in February of 2009. In addition to running Bulldog Bootcamp & CrossFit, Greg is committed to teaching his two daughters that being active and fit is lot's of fun. CrossFit Level I Certified CrossFit Football Certified CrossFit Kids Certified Coaches Prep Course USAW Level 1 Sports Performance 11th place 2012 CrossFit Games Masters 55-59

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 2618th Men (60+) 259th Men (60+) North Central 2081st Men (60+) United States – –
2017 1183rd Men (60+) 112th Men (60+) North Central 957th Men (60+) United States – –
2016 Men (55-59) Men (55-59) North Central – – – –
2015 31st Men (55-59) 4th Men (55-59) North Central – – – –
2014 40th Men (55-59) 5th Men (55-59) North Central – – – –
2013 29th Men (55-59) 2nd Men (55-59) North Central – – – –
2012 15th Men (55-59) 2nd Men (55-59) North Central – – – –
2011 43rd Men (50-54) 43rd Men (50-54) North Central – – – –

Age Group Quarterfinal

Year Rank Worldwide
2015 23rd Men (55-59)
2014 17th Men (55-59)

Games

Year Division Rank
2014 Men (55-59) 13th
2012 Men (55-59) 11th

Benchmark Stats

  • 1RM Back Squat --
    1RM Bench Press --
    1RM Clean & Jerk --
    1RM Deadlift --
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch --
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --