Michael Rock

  • CrossFit
    OPEN
    5
  • Region
    North Central
  • Division
    Masters Men 40-44
  • Age
    43
  • Height
    5'10"
  • Weight
    193 lb
  • Affiliate
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 th th Central Regional No results to show yet
2015 1833rd 138th Central Regional 7th Nebraska
2014 1583rd 116th North Central No results to show yet
2013 th th North Central No results to show yet
2012 18580th 1433rd North Central No results to show yet
Benchmark Stats
  • Back Squat 33 lb
    Clean and Jerk 17 lb
    Snatch 15 lb
    Deadlift 70 lb
    Fight Gone Bad 7
    Max Pull-ups 2
  • Fran 26:19
    Grace 72:18
    Helen 44:39
    Filthy 50 99:00
    Sprint 400m 12:01
    Run 5k 99:13