alex brost

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    20
  • Height
    5'8"
  • Weight
    160 lb
  • Affiliate
    --
  • Team
    --

I am a 16 year old student athlete at "Hawaii Preparatory Academy" and will be a Junior this 2014-2015 school year. I compete as a CrossFit Athlete, in Olympic weight lifting, and in both high school Soccer (defender) and Football (running back, strong safety, kicker) and play club soccer as well.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 -- -- Northern California
2013 -- -- North West
2012 19551st 1250th North West
Benchmark Stats
  • Back Squat 255 lb
    Clean and Jerk 215 lb
    Snatch 190 lb
    Deadlift 300 lb
    Fight Gone Bad --
    Max Pull-ups 25
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 1:05
    Run 5k --