I'm a mom to three little boys, a chef, and yoga teacher. Since starting Crossfit six years ago, I've done things I never thought I could do and have never felt stronger. Crossfit has made me a better yoga teacher, a better mom, a better wife and a better all-around me. Now 44, my body feels so stable and balanced now after so many years of stretchy yoga. Every time I walk into the box, I leave stronger and fitter, and get to do it with a bunch of awesome people. Here's to my fifth Open!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2021 29711th Women 1476th Women (45-49) 2578th Women Oceania 129th Women (45-49) Oceania 2094th Women Australia 108th Women (45-49) Australia 18th Women CrossFit Dux 2nd Women (45-49) CrossFit Dux
2019 70742nd Women 7852nd Women (40-44) – – 4537th Women Australia 525th Women (40-44) Australia – –
2018 50283rd Women 4695th Women (40-44) 3590th Women Australasia 374th Women (40-44) Australasia 3001st Women Australia 314th Women (40-44) Australia – –
2017 109451st Women 11391st Women (40-44) 7520th Women Australia 786th Women (40-44) Australia 6263rd Women Australia 660th Women (40-44) Australia – –
2016 68678th Women 7260th Women (40-44) 4930th Women Australia 529th Women (40-44) Australia – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --