I'm a mom to three little boys, a chef, and yoga teacher. Since starting Crossfit six years ago, I've done things I never thought I could do and have never felt stronger. Crossfit has made me a better yoga teacher, a better mom, a better wife and a better all-around me. Now 44, my body feels so stable and balanced now after so many years of stretchy yoga. Every time I walk into the box, I leave stronger and fitter, and get to do it with a bunch of awesome people. Here's to my fifth Open!
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2021 | 29711th Women | 1476th Women (45-49) | 2578th Women Oceania | 129th Women (45-49) Oceania | 2094th Women Australia | 108th Women (45-49) Australia | 18th Women CrossFit Dux | 2nd Women (45-49) CrossFit Dux |
2019 | 70742nd Women | 7852nd Women (40-44) | – – | 4537th Women Australia | 525th Women (40-44) Australia | – – | ||
2018 | 50283rd Women | 4695th Women (40-44) | 3590th Women Australasia | 374th Women (40-44) Australasia | 3001st Women Australia | 314th Women (40-44) Australia | – – | |
2017 | 109451st Women | 11391st Women (40-44) | 7520th Women Australia | 786th Women (40-44) Australia | 6263rd Women Australia | 660th Women (40-44) Australia | – – | |
2016 | 68678th Women | 7260th Women (40-44) | 4930th Women Australia | 529th Women (40-44) Australia | – – | – – |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --