United States

Ian Hembry

South Durham CrossFit

No performance history

To continually improve upon and challenge myself.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 30102nd Men 2450th Men (40-44) 7928th Men North America East 752nd Men (40-44) North America East 11818th Men United States 1210th Men (40-44) United States 4th Men South Durham CrossFit 1st Men (40-44) South Durham CrossFit
2022 27598th Men 2183rd Men (40-44) 12640th Men North America 1174th Men (40-44) North America 10814th Men United States 1007th Men (40-44) United States – –
2021 12969th Men 1953rd Men (35-39) 6595th Men North America 1076th Men (35-39) North America 5621st Men United States 927th Men (35-39) United States 3rd Men CrossFit 15-501 2nd Men (35-39) CrossFit 15-501
2020 12531st Men 1997th Men (35-39) – – 5540th Men United States 1036th Men (35-39) United States – –
2019 9823rd Men 1275th Men (35-39) – – 4559th Men United States 679th Men (35-39) United States – –
2018 19409th Men 2446th Men (35-39) 1232nd Men Mid Atlantic 156th Men (35-39) Mid Atlantic 10682nd Men United States 1474th Men (35-39) United States – –
2017 16355th Men 1762nd Men (35-39) 1120th Men Mid Atlantic 114th Men (35-39) Mid Atlantic 9290th Men United States 1041st Men (35-39) United States – –
2016 40575th Men 2909th Men Mid Atlantic – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Age Group Quarterfinal

Year Rank Worldwide
2021 891st Men (35-39)
Year Rank Worldwide

Benchmark Stats

  • Back Squat 290 lb
    Chad1000x --
    Clean and Jerk 220 lb
    Deadlift 345 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch 155 lb
    Sprint 400m --