Not much of an athletic background but I have always enjoyed a challenge...Lucky to have found Crossfit at 39. I'm proud to be part of the CrossFit community and a member of CFSP! I'm grateful for it's impact on my life and the vibrancy that comes with consistent improvements in fitness.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||4292nd||324th North Central|
|2012||20956th||1571st North Central|
Back Squat 210 lb Clean and Jerk 150 lb Snatch 120 lb Deadlift 295 lb Fight Gone Bad -- Max Pull-ups 26
Fran 6:58 Grace -- Helen 11:32 Filthy 50 26:20 Sprint 400m 1:15 Run 5k 23:35